Visyon Practical Strategies Webinars

Our Practical Strategies Webinars are intended for you to find out information and ideas about managing some of the “uncomfortable” emotions which we all experience and which are so common during the teenage years. 

They are open to young people aged 11+. If you have missed the live webinar or would like to recap then please follow the links below which will allow you to watch the recorded session. Follow this link to access any resources from the session: https://www.dropbox.com/sh/1g8wjmgqj1k5if6/AADjP3_8RlpeYRTV7Y5k1TkRa?dl=0

Why do I feel so anxious? 

https://us02web.zoom.us/rec/share/dmpkvogE-eekBTE1SWTBqEoJ5bJdf7WA2CK-OelMNk2A7sOmQ96DqjgQ4n-YlIkd.Qb238W9OyOqYOpxV?startTime=1635957243000

How do I manage my anxiety? 

https://us02web.zoom.us/rec/share/j0ILGYjXXxFFs-WbEOgO2s_exAKYmfePnu-Xu0x9yH8eVAxrvQfmvzNevw6hmt53.2r76bzDSOG4YoKsK?startTime=1615998769000

Why do I feel so angry? 

https://us02web.zoom.us/rec/share/8AZSENivmJDd9Cu8m_m29b_TtcE4HOUAsZRxJEoFvyRDp88E_7IGqi90jffqCgzf.JeRX-NIWBtsRlAUp?startTime=1637771401000

How can I manage my anger in different ways? 

https://us02web.zoom.us/rec/share/82oi00U9DveyouX56IFPK9GQT8MaWqVPplHwzmUh7QNE487TffwYqhKnwM7v3Bc.Taz6Vj7D985Q_T8P?startTime=1626276589000

Self-Esteem 

https://us02web.zoom.us/rec/share/9n573XvYvGAck-MYcENlDbuE81_e97dOLqtP3teXZk020729xSE4PiXcjzcgQdKx.YSYoqySoD2nnG3Rm?startTime=1619624107000

Understanding the Teenage Brain 

https://us02web.zoom.us/rec/share/dYfwkPGVmFVj0juIeq0I2zjh5PbF5O-u-t7aDRgp1GvWLzVC1zSStR9YkYMeb2-8.sX8-Gd-x17zuCS8Y?startTime=1634049801000

Introduction to First Aid for Mental Health 

https://us02web.zoom.us/rec/share/qOW0_TIdDuYKCa2zFBRTUyTXzFvS5EJ8cANhhPrILCO4XsNGWtKUaxeFH0xNgilC.QnjfuTVuh2wS2ovj?startTime=1633534578000

School Stress 

https://us02web.zoom.us/rec/share/NTVJ8q9N9B10G5mlxWPQAYRRx0tzz8o7VEmk-CXHE6ZUWZ0OxWulb1E3AQ6IsptT.BlCXcsHUt1K5Qkfj?startTime=1619019154000

Sleep 

https://us02web.zoom.us/rec/share/NjTtCDxBMclTQ9ACypBL7Bvaqj0-dNxZdq3dodoKmZFyG73QgiT8O3zOrERoKxqb.LrV5ojCj64lPdPgd?startTime=1639585690000

If you are interested in finding out about other ways in which Visyon might be able to support you, please visit www.visyon.org.uk.