Our Practical Strategies Webinars are intended for you to find out information and ideas about managing some of the “uncomfortable” emotions which we all experience and which are so common during the teenage years.
They are open to young people aged 11+. If you have missed the live webinar or would like to recap then please follow the links below which will allow you to watch the recorded session. Follow this link to access any resources from the session: https://www.dropbox.com/sh/1g8wjmgqj1k5if6/AADjP3_8RlpeYRTV7Y5k1TkRa?dl=0
Why do I feel so anxious?
How do I manage my anxiety?
Why do I feel so angry?
How can I manage my anger in different ways?
Understanding the Teenage Brain
Introduction to First Aid for Mental Health
If you are interested in finding out about other ways in which Visyon might be able to support you, please visit www.visyon.org.uk.